The Se7eners
Not just a blog, it’s a lifestyle

Dec
28

These people are either incredible athletes or incredibly insane. I would venture a guess that they are a little bit of both. Here are 7 endurance running records that are hard to comprehend. 99% of people couldn’t keep the pace or go the entire distance of each of these if they were riding a bike, let alone running.

1. Mark Covert has run at least one mile every day since July 23, 1968

In the decades since he started the streak, Covert has covered more than 136,000 miles. At his competitive peak, he ran more than 150 miles a week and was one of the top road racers in the country, finishing seventh in the 1972 Olympic trials marathon. He still averages eight miles a day. To get a covert.jpggrasp of this, think of all the times you’ve been sick or hurt yourself. Sure, his running may consist of only be 9 or 10 minutes a day but did you read how long? Since 1968.

“I’ve trained through illness and injury, run plenty of times when I shouldn’t have. I ran on the days my parents passed away and I’ve run when every one of my four kids was born. I still look forward to running every day, although the trees go by more slowly now. Covert is now the Cross Country Coach for Antelope Valley College (he knows a little about running) and I guarantee there has never been an excuse by one of his runners of why they can’t make practice.

 

2. Xu Zhenjun Ran a Marathon in 3:43……….Backwards! runner.jpg

Xu Zhenjun of China – a marathon runner who likes run marathons, backwards. Yes, that’s backwards. In a world where 99% of people never finish a marathon in their lifetime and if the do , 90% of them don’t run sub 4 hours, Zhenjun runs the whole thing in reverse. I thought Zhenjun was one of very few who run backwards for fun but it turns out there are a bunch of people that prefer to run backwards. Timothy “Bud” Badyna ( pictured right) the father of backwards running, has run a sub 4 marathon and the 10K in 45.37 which are not even records

.3. Three men ran 4000 miles across the Sahara desert in 111 days.

sahara.jpgThey ran the equivalent of two marathons a day to become the first modern runners to cross the Sahara Desert’s grueling 4,000 miles. American Charlie Engle , Canadian Ray Zahab, 38, and Kevin Lin, 30, were stricken with tendinitis, severe diarrhea, cramping and knee injuries all while running through the intense heat and wind, often without a paved road in sight. Temperatures varied from over 100 degrees Fahrenheit during the day to below freezing at night. And they did this for 111 days straight. Typical day, up at 4am run until lunch, eat, run until 9:30. Get up and do it again……for 111 days.

 

 

4. 7 Days, 7 Continents, 7 Marathons7for7.jpg

Sir Ranulph Fiennes and Dr. Michael Stroud went seven for seven during a grueling week of marathon running and transcontinental travel. The pair ran seven marathons in seven days on seven continents from October 26 - November 2, 2003. Fiennes and Stroud’s first marathon was in southern Chile, followed by ones in the Falkland Islands and Sydney Australia. The two men then ran 26-mile races in Singapore, London and Cairo, before finishing their amazing seven-day feat by completing the New York City Marathon. Besides battling the exhaustion that any marathon runner faces, Fiennes and Stround also had to battle jet lag and dramatic changes in temperature and humidity during each race. The feat was even more impressive for Fiennes, who suffered a heart attack just four months earlier. Not too shabby for a guy who lost the role of James Bond because “his hands were too big and he had “a face like a farmer”.

5. Finish Badwater

Plain and simple, Badwater is the toughest endurance run in the word. Each year, approximately 70 people attempt to run 135 mile from Bad Water, Death Valley to the portals of Mt. Whitney. In case you’re not familiar with Badwater or Mt. Whitney, Badwater is the lowest place in the Western Hemisphere and Mt. Whitney is the highest point in the contiguous United States. Basically you’re running from the lowest place in the U.S. to the highest. In addition to the 13,000 feet worth of ascent, there are the 130 degree (55C) temperatures to deal with. Think it’s a dry heat, well think again.badwater.jpg Participants are forced to run the white lines on the side of the road to keep the soles of their shoes from melting and a heat suit(see right) to keep them from burning to a crisp. The winner from the last two years has finished in the 24-25 hour range but the average finish time is in the 35 hour range. My first question was “How in the world does someone train for this type of event?”. Luckily for me they have a training guide on the Badwater homepage. Here are a few examples of training recommendations I picked off the site.

(1) - HEAT is the main nemesis, acclimate your body NOW!! Start using a sauna ……. on your EXPOSED body. Do not wear any protective clothing.

(2) - ENDURANCE is very slow to develop. Set a target of being able to WALK, ONLY, at 20 to 30 minute per mile (LSD) pace, NON STOP (NO SLEEP) for 24-30 hours. Do not exceed this pace, nor train (LSD) more often than once a week.

I can’t even stay awake for 24 hours, I doubt I can run the whole time while in 130 degree heat. Pass

6. Dean Karnazes running 350 Miles Non-Stop

dean.jpgThis may be the most amazing feat on this list. Dean ran 80 hours straight to cover the 350 miles. Like the last achievement, the are very few people that can stay awake for this period of time and he kept a good pace the whole time. For most The Relay , a 199 mile 12 person relay, is one of the greatest moments of their life. But for most, the miles are split with 11 other people. Dean ran those all by himself. To make the run a little more challenging, he ran 151 miles to get to The Relay. 40,000 calories consumed later and Dean does something nobody else has even come close to. Dean has been criticized for being a media hound because of “stunts” like this. He ran 50 marathons in 50 days last year, has finished the Western 100 ten times, and has finished Badwater 4 times and yet he is often criticized for doing it for the notoriety. Two things make me believe otherwise, one, the millions he collected for charity, and two, when you run 350 miles without stopping you deserve some attention.

 

 

 

 

7. Ethiopia’s Haile Gebrselassie Marathon World Record Time of 2 hours, 4 minutes, and 26 seconds

worldrecord.jpgWe are seeing such fast marathon times we are starting to take them for granted . Marathon winners are constantly throwing down finishing times of 2 hours and 6 minutes. It gotten so common that we have forgotten exactly how fast that is. That is 4 minute 48 second miles. Most likely there is not on reader of this article that can run that pace for a half mile, and certainly not for 26.

I feel comfortable in saying that if I trained for a month I could, make contact with a 98 mile fastball, gain 5 yards on a carry in the NFL, or score 2 points if I was in a NBA game. ( taken quite a bit of heat on this one, I’m just saying that I have a better chance of those 3 than I ever do of running that fast)  What I could never do is run that fast, no matter how I train. I don’t think it would be a stretch to say that elite marathon runners are some of the most gifted athletes in the world. They do something that nobody but other elite runners can do. Not one person from any other sport could come in with complete training and come within 10 minutes of them. Haile Gebrselassie is the cream of the crop. There are other incredible marathoners in the world but Haile took down the 4 year old world record by almost 30 seconds. The record had been coming down a second at a time and then Gebrselassie comes and crushes it.

Dec
28

 
In what sounds like a dream for millions of tired coffee drinkers, Darpa-funded scientists might have found a drug that will eliminate sleepiness.A nasal spray containing a naturally occurring brain hormone called orexin A reversed the effects of sleep deprivation in monkeys, allowing them to perform like well-rested monkeys on cognitive tests. The discovery’s first application will probably be in treatment of the severe sleep disorder narcolepsy.

The treatment is “a totally new route for increasing arousal, and the new study shows it to be relatively benign,” said Jerome Siegel, a professor of psychiatry at UCLA and a co-author of the paper. “It reduces sleepiness without causing edginess.”

Orexin A is a promising candidate to become a “sleep replacement” drug. For decades, stimulants have been used to combat sleepiness, but they can be addictive and often have side effects, including raising blood pressure or causing mood swings. The military, for example, administers amphetamines to pilots flying long distances, and has funded research into new drugs like the stimulant modafinil (.pdf) and orexin A in an effort to help troops stay awake with the fewest side effects.

The monkeys were deprived of sleep for 30 to 36 hours and then given either orexin A or a saline placebo before taking standard cognitive tests. The monkeys given orexin A in a nasal spray scored about the same as alert monkeys, while the saline-control group was severely impaired.

The study, published in the Dec. 26 edition of The Journal of Neuroscience, found orexin A not only restored monkeys’ cognitive abilities but made their brains look “awake” in PET scans.

Siegel said that orexin A is unique in that it only had an impact on sleepy monkeys, not alert ones, and that it is “specific in reversing the effects of sleepiness” without other impacts on the brain.

Such a product could be widely desired by the more than 70 percent of Americans who the National Sleep Foundation estimates get less than the generally recommended eight hours of sleep per night (.pdf).

The research follows the discovery by Siegel that the absence of orexin A appears to cause narcolepsy. That finding pointed to a major role for the peptide’s absence in causing sleepiness. It stood to reason that if the deficit of orexin A makes people sleepy, adding it back into the brain would reduce the effects, said Siegel.

“What we’ve been doing so far is increasing arousal without dealing with the underlying problem,” he said. “If the underlying deficit is a loss of orexin, and it clearly is, then the best treatment would be orexin.”

Dr. Michael Twery, director of the National Center on Sleep Disorders Research, said that while research into drugs for sleepiness is “very interesting,” he cautioned that the long-term consequences of not sleeping were not well-known.

Both Twery and Siegel noted that it is unclear whether or not treating the brain chemistry behind sleepiness would alleviate the other problems associated with sleep deprivation.

“New research indicates that not getting enough sleep is associated with increased risk of cardiovascular disease and metabolic disorders,” said Twery.

Still, Siegel said that Americans already recognize that sleepiness is a problem and have long treated it with a variety of stimulants.

“We have to realize that we are already living in a society where we are already self-medicating with caffeine,” he said.

He also said that modafinil, which is marketed as Provigil by Cephalon and Alertec in Canada, has become widely used by healthy individuals for managing sleepiness.

“We have these other precedents, and it’s not clear that you can’t use orexin A temporarily to reduce sleep,” said Siegel. “On the other hand, you’d have to be a fool to advocate taking this and reducing sleep as much as possible.”

Sleep advocates probably won’t have to worry about orexin A reaching drugstore shelves for many years. Any commercial treatment using the substance would need approval from the Food and Drug Administration, which can take more than a decade.

Dec
25

No one really has enough time (or money) to see every movie released every year, but shamefully too many great films are left in the dust. Sure, maybe you’ll see a couple of those indies that are making the rounds on the year-end top ten lists, but even those critics missed a few good ones. This is about those movies that were phenomenal yet hardly anyone saw, so now we’re giving them one final moment in the spotlight. I want to encourage you to maybe stop and ponder the next time you come across one of these and wonder why you didn’t catch one in theaters - because they were worth that ticket price, guaranteed. If anything, you’ll at least discover something new and something great from this list.

If you spent the few hours it would take to watch even one of these movies mentioned, it would mean that much more to the filmmakers. This isn’t about getting kudos for mentioning certain films, this is about pointing out those movies that don’t deserve to be forgotten and are begging to be watched.

Across the UniverseAcross the Universe
Opened September 14th, 2007
Directed by Julie Taymor
A dock worker Jude travels to America in the 1960s to find his estranged father. There he falls in love with sheltered American teenager Lucy. When her brother Max is drafted to fight in the Vietnam War, they become involved in peace activism.
Why it’s Great: This Beatles-infused musical features over 30 Beatles songs modernized and sung beautifully right into the story by an immensely talented cast. It wasn’t the greatest film - it got hacked to pieces in editing - but the songs and a great love story combined with some profoundly unique visuals make it one of the most memorable films this year that shouldn’t have been missed.

Air Guitar NationAir Guitar Nation
Opened March 23rd, 2007
Directed by Alexandra Lipsitz

Air Guitar Nation chronicles the birth of the US Air Guitar Championships and the personal journeys of those talented contestants who are vying to become the first World Air Guitar Champion from the United States.
Why it’s Great: We’ve all had that moment - dancing around our house in our undies rocking out to some old school rock and roll. It is those moments of glory that spawned the worldwide sport of Air Guitar, the subject of Alexandra Lipsitz’ fast paced, energetic and deeply respectful documentary. Showing off the silliness and the seriousness of the sport, this documentary left audiences both in stitches and filled with great respect for these wannabe rockers.

Angel-AAngel-A
Opened May 25th, 2007
Directed by Luc Besson
A beautiful woman helps an inept scam artist get his game together.
Why it’s Great: Despite being in black & white (which this actually uses to its advantage), it’s a fantastic morality tale about a down-on-his-luck guy who thinks he meets his lucky ticket but eventually discovers she is helping him get on the right track. It’s not overflowing with visuals, besides the gorgeous streets of Paris, instead it focuses on the story and morals at hand. I came out of this a much better person and realized that it’s yet another wonderfully cinematic film from Fifth Element director Luc Besson that sadly not enough people have discovered.

The Assassination of Jesse James by the Coward Robert FordThe Assassination of Jesse James by the Coward Robert Ford
Opened September 21st, 2007
Directed by Andrew Dominik

Robert Ford, who’s idolized Jesse James since childhood, tries hard to join the gang of the Missouri outlaw, but gradually becomes resentful of the bandit leader.
Why it’s Great: One of the most gorgeous looking films of the entire year, The Assassination of Jesse James is an absolute masterpiece with critically acclaimed cinematography and some of the best performances in any movie. Despite it’s epic length and mediocre reviews, you’ll find yourself drawn into the detailed world of the old west and won’t be ready to let go of the story until that final moment. Even if you’re not a fan of westerns, this is still a phenomenal film that shouldn’t be passed by without a second glance.

Death at a FuneralDeath at a Funeral
Opened August 17th, 2007
Directed by Frank Oz
Chaos ensues when a man tries to expose a dark secret regarding a recently deceased patriarch of a dysfunctional British family.
Why it’s Great: The funniest farce and best British humor you’ll see in a movie in years. Death at a Funeral takes us back to Frank Oz’ comedic roots with a great film that builds momentum as time goes on and turns a typically morbid event into the most hilarious mishap ever. Fans of “Firefly” star Alan Tudyk won’t be able to stop laughing once he’s on the drugs - and it never lets up, it only gets better and better as the story goes on.

DeliriousDelirious
Opened August 15th, 2007
Directed by Tom DiCillo

An offbeat drama focused on a homeless youth, a pop music siren and a member of the paparazzi.
Why it’s Great: A little indie comedy that has so much warmth found amidst some solid comedy. The more I watched this the more I started to appreciate both Michael Pitt and Steve Buscemi’s performances and their story within. The final scene with Buscemi on the red carpet is still one of my favorites. This is such a happy-go-lucky comedic gem that many people will appreciate and enjoy, but it never got traction enough to make it to the mainstream.

Everything's Gone GreenEverything’s Gone Green
Opened April 13th, 2007
Directed by Paul Fox
Ryan, a good-natured slacker, is tempted into a money laundering scheme while working for a lottery magazine. A capitalistic comedy that asks the question - when is “enough” enough?
Why it’s Great: A Canadian indie comedy about everything from money to marijuana. It’s not about how over-the-top it can get nor is it a stoner comedy, it’s an incredibly smart drama with some great comedic moments all lead by one of the finest up-and-coming actors of this generation - Paulo Costanzo. This is such a “chill” and down-to-earth film that I’ve suggested it to more of my friends than almost anything else.

FidoFido
Opened July 6th, 2007
Directed by Andrew Currie

Timmy Robinson’s best friend in the whole wide world is a six-foot tall rotting zombie named Fido. But when Fido eats the next-door neighbor, Mom and Dad hit the roof, and Timmy has to go to the ends of the earth to keep Fido a part of the family.
Why it’s Great: This is as hilarious and as awesome of a take on the zombie genre as Shaun of the Dead. Once you actually see it you’ll know why it deserves a spot in your collection next to Shaun of the Dead. It’s smart, it’s funny, it’s got a great cast, and to top it off, director Andrew Currie pays such close attention to detail that every scene looks lush and vivid. I don’t know anyone who saw it who didn’t end up loving it.

The Go-GetterThe Go-Getter
Opened Never
Directed by Martin Hynes
When his mother dies, a teenager takes a road-trip in a stolen car to find his long-lost brother. Along the way he discovers a profound connection with the car-owner and with himself as well.
Why it’s Great: Although this was never actually picked up by a distributor after its debut at Sundance in January, I still haven’t forgotten it. The best road trip movie I think I’ve ever seen with a great soundtrack and an unforgettable, and often funny, plot. This should’ve been in theaters this year and it’s likely that if it would’ve made it out it probably would have become a cult hit by now.

Gone Baby GoneGone Baby Gone
Opened October 19th, 2007
Directed by Ben Affleck

Based on the Dennis Lehane novel about two Boston area detectives investigating a little girl’s kidnapping, which ultimately turns into a crisis both professionally and personally.
Why it’s Great: It had a poor run at the box office and yet was one of, if not the, best movie of the year. Not only are Casey Affleck and Ed Harris awards-worthy, but the plot has so many perfectly executed emotional twists and turns that I was very moved at the end. Don’t be fooled, Ben Affleck is an immensely talented director who has succeeded brilliantly with his first feature film.

GrindhouseGrindhouse
Opened April 6th, 2007
Directed by Robert Rodriguez & Quentin Tarantino
Two full length feature horror movies written by Quentin Tarantino & Robert Rodriguez put together as a two film feature. Including fake movie trailers in between both movies.
Why it’s Great: I’m not sure how so many people missed this set of two of the best movies the year. Planet Terror is quite grotesque yet a finely crafted small-town zombie fiasco directed by Sin City’s Robert Rodriguez. Death Proof contains not only Kurt Russell’s greatest performance, but the best car chase ever filmed, hands down. Forget the length, watch each individually and you’ll still find they’re equally awesome. The best experience I’ve had at the movies my entire life.

The HostThe Host
Opened March 9th, 2007
Directed by Bong Joon-ho

A monster emerges from Seoul’s Han River and focuses its attention on attacking people.
Why it’s Great: Subtitled or not, The Host is one of the most gripping films of the entire year. Forget about Cloverfield, this is what a monster movie should be - a huge slimy sea monster created by American ignorance that terrorizes Seoul. It’s at times ridiculous, at others intensely scary but always entertaining. There is no other movie that redefined its genre the way The Host gave a makeover to the monster movie in ‘07.

InterviewInterview
Opened July 13th, 2007
Directed by Steve Buscemi
After falling out with his editor, a fading political journalist is forced to interview America’s most popular soap actress.
Why it’s Great: If you truly appreciate independent film, then there’s no way you won’t find something incredible in Interview. It’s a two-person back-and-forth interview piece without a moment of boredom. I never would have thought I would enjoy Steve Buscemi and Sienna Miller talking for nearly two hours, but I’ll be damned if they didn’t pull it off and still had me amazed at the ending. Be brave and take a risk with Interview, the pay off will be sweet.

King of CaliforniaKing of California
Opened September 14th, 2007
Directed by Mike Cahill

An unstable dad who after getting out of a mental institution tries to convince his daughter that there’s Spanish gold buried somewhere under suburbia.
Why it’s Great: Another indie gem that I don’t understand how so many people overlooked. Michael Douglas is great as a crazed institutional lunatic who’s searching for Spanish gold underneath a CostCo in California. This is such a fun movie on top of being very well-made and I can’t suggest it enough. It’s not the best comedy nor is it the best drama, but it is a very fun flick and one of the better movies that was missed this year.

The King of KongThe King of Kong: A Fistful of Quarters
Opened August 17th, 2007
Directed by Seth Gordon
Diehard video game fans compete to break World Records on classic arcade games.
Why it’s Great: Probably the greatest underdog story ever told on film, The King of Kong was loved by both critics and all who saw it play in limited release. It’s the story of two gamers, both determined to hold the world record in the classic arcade game Donkey Kong. Edited to perfection, this one plays out to be just as epic a battle as Jedi v. Empire. If you’ve ever played a video game or loved a geek, you will be easily captivated by this enchanting documentary.

The LookoutThe Lookout
Opened March 30th, 2007
Directed by Scott Frank

Chris is a once promising high school athlete whose life is turned upside down following a tragic accident. As he tries to maintain a normal life, he takes a job as a janitor at a bank, where he ultimately finds himself caught up in a planned heist.
Why it’s Great: The opening scene alone with the fireflies is enough to suggest this, but it’s much more than that. In fact, The Lookout is even much more than a small-town heist movie, as they thrown in Joseph Gordon-Levitt, who has trouble remembering things, into the mix. Too many people missed a great indie thriller from early in the year that I’m sure a lot will find fulfilling and thoroughly enjoyable.

The NinesThe Nines
Opened August 31st, 2007
Directed by John August
A troubled actor, a television show runner, and an acclaimed videogame designer find their lives intertwining in mysterious and unsettling ways.
Why it’s Great: Although it’s hard to suggest this as I wasn’t too fond of it, I can’t help but include it because of how unique it is. Ryan Reynolds is outstanding as three different people in three almost unrelated plots. If you end up catching this, I’m certain you’ll find yourself drawn in to figuring out exactly what’s going on as well as searching for all of John August’s cartefully placed nuances. By the end you’ll be a changed person for experiencing The Nines.

SunshineSunshine
Opened July 20th, 2007
Directed by Danny Boyle

A team of astronauts are sent to re-ignite the dying sun 50 years into the future.
Why it’s Great: One of the most incredibly envisioned sci-fi movies of this entire decade, Sunshine is a fascinating adventure through the cold and lonely depths of space. What Danny Boyle did for the zombie genre with 28 Days Later he has done again for sci-fi with Sunshine. The production design and visual effects look and feel incredible, and the performance of the small cast and hugely thrilling plot all deliver.

Talk to MeTalk to Me
Opened July 13th, 2007
Directed by Kasi Lemmons
The story of Washington D.C. radio personality Ralph “Petey” Greene, an ex-con who became a popular talk show host and community activist in the 1960s.
Why it’s Great: Talk to Me is as powerful and profound of a biopic as Ray or The Pursuit of Happyness. Don Cheadle absolutely deserves an Oscar for his portrayal of Petey Greene and not only makes it emotional but also injects the perfect amount of humor in the right spots. Talk to Me is both charming and inspiring and does not deserve to be so easily passed by. It’s musically inclined and wonderfully filmed and tells a powerful story in our country’s history. I can’t say enough good things about it and yet how depressing it is to see such a phenomenal movie be forgotten so easily.

I hope you consider yourself educated on 19 more movies that you now need to see. You may not like all of them, but I guarantee you’ll find something great in at least one of them.

Dec
21

I think he speaks Tagalog better than I do.

from youtube.com posted with vodpod

Dec
20
Dec
18

Here is a complete guide to install Mac OSX Leopard 10.5.1 (9B18) on your PC, in just one step that is as easy as it could possibly get. Just pop in the DVD and you are good to go, running Leopard in no time, with all the 300+ features at your fingertips.

index_hero20071016Its been nearly two months, since I last  wrote my guide to Install Leopard on your PC in just 3 Steps. Well I wanted to write a better How-To that would answer many questions that people had from my previous How-To.

I am writing this guide for a novice user, who doesn’t know much about the various commands that went into my previous article. This is a one step process that almost anybody in this world would be able to follow.

Here are the basic requirements for you to proceed with the installation of Leopard  :

  • A Blank DVD-R to burn the ISO.
  • The ISO image to be downloaded from Mininova.

Before I tell you, how to install OSX I would like to tell you why this release by Uphuck and Eskurza is an important milestone in the OSX86 Project.

  • This is the first ever Leopard DVD to come out with the amazing PC-EFI built in. If you are wondering what PC-EFI is all about, then let me tell you something about it :

With the EFI patch, the hackintosh can boot off VANILLA UNMODIFIED OS X kernel and use  vanilla kexts, which gives a more clean room and great peace of mind for future system updates.

To Know more about PC-EFI visit the OSX86 Wiki

  • iATKOS (as this release is called) supports a variety of Hardware configurations, and many popular Graphic Cards, Network Cards are supported.

Now lets proceed with the installation of Leopard. Before that here are few conditions your CPU must satisfy to use this installation method..

  • Non Core Intel Processors, no PC-EFI for you.
  • Core Based Processors, for PC-EFI to work.
  • AMD processors are not supported at this time.

Ok now, lets proceed with the installation :

Step 1: Installing Leopard

  • Download the Installation ISO from Mininova. You can find it by performing a search for iATKOS v1.0i (Its about 2.09 GB).
  • Once you are done, with downloading burn the ISO at very slow speeds to the DVD.
  • Pop in the DVD and boot into it from BIOS and follow the Onscreen Instructions.
  • Select the Appropriate Packages, based on your hardware and then proceed.
  • Installation might take about an hour or so, so grab yourself a cup of coffee  while you install Leopard.

Step 2: That is all my, my Friend

  • Didn’t I say it was a one step installation process. Yes it really was.. Congratulations you’ve done it.

That’s it for now. I will be updating this post in the future, when the AMD patch is released. If you have any questions, please drop in a comment, or ask your questions in the Uphuck Forums.

A big thanks to Uphuck and Eskurza for this amazing release. A lot of credit for all this hardwork goes to them. And ofcourse to Netkas for the development of PC-EFI. Cheers!

Dec
17

How many of these did you know already?

  • Money isn’t made out of paper; it’s made out of cotton.
  • The 57 on Heinz ketchup bottle represents the varieties of pickle the company once had.
  • Your stomach produces a new layer of mucus every two weeks - otherwise it will digest itself.
  • The Declaration of Independence was written on hemp paper.
  • A raisin dropped in a glass of fresh champagne will bounce up and down continuously from the bottom of the glass to the top.
  • Susan Lucci is the daughter of Phyllis Diller.
  • Every person has a unique tongue print as well as fingerprints.
  • 315 entries in Webster’s 1996 Dictionary were misspelled.
  • On average, 12 newborns will be given to the wrong parents daily.
  • During the chariot scene in ‘Ben Hur’ a small red car can be seen in the distance.
  • Warren Beatty and Shirley MacLaine are brother and sister.
  • Orcas (killer whales) kill sharks by torpedoing up into the shark’s stomach from underneath, causing the shark to explode.
  • Most lipstick contains fish scales.
  • Donald Duck comics were banned from Finland because he doesn’t wear any pants.
  • Ketchup was sold in the 1830s as medicine.
  • Upper and lower case letters are named ‘upper’ and ‘lower’ because in the time when all original print had to be set in individual letters, the ‘upper case’ letters were stored in the case on top of the case that stored the smaller, ‘lower case’ letters.
  • Leonardo da Vinci could write with one hand and draw with the other at the same time.
  • Because metal was scarce, the Oscars given out during World War II were made of wood.
  • There are no clocks in Las Vegas gambling casinos.
  • The name Wendy was made up for the book Peter Pan, there was never a recorded Wendy before!
  • There are no words in the dictionary that rhyme with: orange, purple, and silver!
  • Leonardo Da Vinci invented scissors.
  • A tiny amount of liquor on a scorpion will make it instantly go mad and sting itself to death.
  • The mask used by Michael Myers in the original “Halloween” was a Captain Kirk mask painted white.
  • If you have three quarters, four dimes, and four pennies, you have $1.19. You also have the largest amount of money in coins without being able to make change for a dollar.
  • Celery has negative calories! It takes more calories to eat a piece of celery than the celery has in it to begin with. It’s the same with apples!
  • Chewing gum while peeling onions will keep you from crying!
  • The glue on Israeli postage stamps is certified kosher.
  • Guinness Book of Records holds the record for being the book most often stolen from Public Libraries.
  • Astronauts are not allowed to eat beans before they go into space because passing wind in a space suit damages them.
Dec
12

funniest ad I’ve seen in a long time

from break.com posted with vodpod

Nov
26

See this how to video featuring Peter Shin who explains how to draw the lovable character Stewie from Family Guy. Our favorite character.

Nov
26

Photo 

An official announcer for London’s Tube system has been sacked after making spoof messages mocking American tourists, peeping Toms and sweaty commuters.

Voiceover artist Emma Clarke, 36, recorded the announcements in the same smooth tones that have warned millions of passengers to “Mind The Gap” and posted them on her Web site.

The messages include:

* “We would like to remind our American tourist friends that you are almost certainly talking too loudly.”

* “Would the passenger in the red shirt pretending to read the paper but who is actually staring at that woman’s chest please stop. You are not fooling anyone, you filthy pervert.”

* “Would passengers filling in answers on their Sudokus please accept that they are just crosswords for the unimaginative and are not in any way more impressive just because they contain numbers.”

* “Here we are crammed again into a sweaty Tube carriage … If you’re female smile at the bloke next to you and make his day. He’s probably not had sex for months.”

Clarke said it was “just a bit of a laugh.” But Tube operator Transport for London (TfL) failed to see the funny side and dropped her, after eight years.

“London Underground is sorry to have to announce that further contracts for Miss Clarke are experiencing severe delays,” a TfL spokesman told the Evening Standard Monday.

All the recordings are at: www.emmaclarke.com/fun/mind-the-gap/spoof-london-underground-announcements